Ginger was originally cultivated in China and today it is equally spread all over the world. Ginger is an herb that is often known as a spice as it has a strong distinct flavor. In many countries, ginger is used as a medicine ingredient as it can help cure colds, diabetes, the flu, headaches, nausea, and fatigue when used appropriately in tea or food.
Is Ginger Good for You?
For over 2 thousand years ginger has been an essential medicinal ingredient, i.e. used to cure and prevent several health problems. It is popularly known to promote great energy circulation in the body by positively increasing the body’s metabolic rate.
Below mentioned is the list of medicinal use of ginger that has been known to be of great use for great health.
Anti-Clotting Agent
Antispasmodic
Antifungal
Anti Inflammatory
Antiemetic/Anti-Nausea
Antiviral
Antibacterial
Antiseptic
Circulatory Stimulant
Anti-tussive (Relieve Coughing)
Promotes Sweating
Carminative
Expectorant
Analgesic (Pain Reliever)
Hypertensive (Low Blood Pressure)
Hypertensive (Increases Blood Pressure)
Relaxes Peripheral Blood Vessels
Unknown Facts about Ginger:
The root of ginger is not actually a root, but a rhizome.
The health benefits of honey and ginger in treating respiratory troubles are matchless by any other foodstuff made by combining different ingredients.
Ginger is one of the most important spices all over the world.
Ginger for Good Health
Ginger has a widely used spice that is effective for the treatment of heart disease, cataracts, depression, migraines, stroke, athlete’s foot, dizziness, colds, amenorrhea, bursitis, Raynaud’s disease, chronic fatigue, angina, tendinitis, flu, coughs, erectile difficulties, infertility, kidney stones, fever, sciatica, and viral infections.
Home Remedies using Ginger
Ginger has many benefits and can be useful to help you treat arthritis, diarrhea, flu, diabetes, headache, heart diseases, menstrual problems, stomach upset, and motion sickness.
Muscle Strains – Eating a small piece of raw ginger in small amounts every day reduces the strain caused by muscles.
Sore Throat – You can treat sore throat caused due to cough, cold, or allergies, with the combination of ginger and honey will help you relieve your symptoms and will also treat the root cause of your sore throat.
For A Persistent Cough – One can eat ginger root to stop the persistent coughing.
Asthma – Ginger may have anti-inflammatory properties and can be useful to alleviate asthma symptoms.
Headaches – Taking Ginger at the very beginning of the headache. This will act quickly to prevent or lessen your headaches.
Colds – Drinking ginger tea is one of the oldest homemade remedies for treating colds.
Ginger Compress – Ginger compresses can be used over arthritic joints, painful muscles, swellings, and other parts of the body that suffer from poor blood circulation or cold. It is often used over the kidneys to stimulate the circulation of blood.
Diabetes – According to a new study it has been found that ginger could help you manage high levels of blood sugar in diabetic individuals.
Ginger Tea – Make a fresh and refreshing ginger tea that not only tastes good but has numerous benefits such as impeding motion sickness, combating stomach discomfort, reducing inflammation, fighting common respiratory problems, encouraging normal blood circulation, remedying menstrual discomfort, strengthening immunity, relieves stress, etc.
For Relief Of Nausea – Use ginger supplements for treating nausea, it can either be fresh, dried or crystallized ginger that may help ease nausea.
For Relief Of Flatulence – Ginger can help you improve your digestion and relieve flatulence.
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